Goals

Weighed myself the other day and i have lost the weight i gained last fall. I am now 118, below pre preg weight 0f 122. Not sure that I shared this with you but last spring (end march begin April) I started getting hheadaches. Dr and nurses said normal with precnancy no worries. I do not take meds unless I am unable to function. I was taking Tylenol every day. They continued after Levi was born and I finally told Gloria who had me walk the line at the park. Her nephew had a brain tumor and that is the tell all sign. I passed:) So why the pain?? My conclusions were brain tumor, nutrition, stress, not enough sleep, long hair, too much caffine, and house conditions (dust, mold ect.). During my pregnancy out of the blue my dear friend Lisa had asked me if I was eating enough. I guess a mother of many knows some of the habits of a busy mom. In Oct I started purposfully eating more as much more as possible. By thanksgiving I had gained 10 lbs and headaches were random. I have lost the weight but am still trying to eat more at meals. I also do not have snacks in the house unless we make them. Headaches are gone! Thank you Lord for showing me some of my many needs.

It is so about being healthy in order to serve the Lord without any hinderance!! So as you continue on with your weight loss goals I encourage you to keep on for the service and ultimatly glory of the Lord!! "She looketh well to the ways of her household, and eateth not the bread of idleness."

Food:
coffee
pancakes, nutmeg syrup, orange slice, milk
apple
2 egg in a basket
chix, broc, carrot stir fry, rice, soy sauce, juice
ice cream a mut while watching the fat fattys :)